Incubus demon sleep paralysis - For whatever reason, this week, it's been a little harder for me to get up to my alarm. I'm tired. I'm sleeping in a bit. Instead of waking up between... Edit Your P...

 
Strange Vision of a Demon or Incubus. By marcink125. (2 stories) (27 posts) (the author is a young adult) Date: 2008-02-11. Country: United States. State: New York. Paranormal Category: Old Hags / Night Attacks / Sleep Paralysis. I am a 19 year old man from NYC, Brooklyn. I have always been into the paranormal and the occult.. Fairfax costco

A sleep paralysis demon, witch, ghost, beast, or other ominous creature is a hypnopompic hallucination, sometimes specifically called the incubus phenomenon. The demons often take the shape of childhood fairytale villains.It hovered over me menacingly and screamed “NO” in the most demonic voice. Its breath swooshed my hair. I decided to close my eyes and imagine a white light around me. Shortly after, I could move again and the entity was gone. Since this incident I’ve had sleep paralysis multiple times. Haven’t been r*ped by a demon again thankfully.Narcolepsy. A neurological disorder that can affect the brain’s control of sleep and wakefulness, narcolepsy can include periods of excessive daytime sleepiness and even instances in which a ...The Nightmare is a 1781 oil painting by Swiss artist Henry Fuseli. It shows a woman in deep sleep with her arms thrown below her, and with a demonic and ape-like incubus …Sleep paralysis is a kind of parasomnia where the brain wakes before the body does. ... I was sure a demon was sitting on top of my chest, gleefully trying to choke me. And this time, I couldn’t peacefully drift off to sleep. ... This hallucination, according to the Sleep Foundation, was an incubus one, one of three common categories of sleep ...Al-Jathum is the kabus (incubus, evil spirit, nightmare) that descends upon a person in his sleep. Ibn al-Manzur said: “Al-Jatham or al-Jathum is the kabus that descends upon a person at night… the one that descends upon a person when he is sleeping is called al-jathum.” (Lisan al-‘Arab, 12/83) He also said: “The kabus is the one that ...Incubus/Succubus. Sleep paralysis has long been associated with the phenomenon of incubus and succubus. Both incubi and succubi are demonic entities that sexually torment the sufferers, based on their genders. ... Contrary to cultural beliefs, sleep paralysis is not about demonic attacks or alien abductions. It is a type of parasomnia and sleep ...The sexual demon wants to live in the person’s body and soul. The devil gives nightmares of sexual acts and completely controls sleep.Rape in sleep Paralysis Sleep paralysis is a phenomenon that usually takes place in the middle of the night when an individual wakes up and is unable to move.We're all busy, but sometimes we go through periods where the work piles up and it seems like it might never end. You might have so much work that it's too intimidating to even sta...When someone experiences sleep paralysis, these two things occur while a person is conscious, with his or her eyes open, Sharpless said. This means that the dreams are technically hallucinations ...sleep paralysis have been regarded as spiritual, supernatural, or even extraterrestrial experiences. The connection of episodes of sleep paralysis to these beliefs may play a role in several unexplainable events among individuals such as astral projection, alien abductions, angelic interventions, demonic visitations, ghost sightings, or witchcraft.When someone experiences sleep paralysis, these two things occur while a person is conscious, with his or her eyes open, Sharpless said. This means that the dreams are technically hallucinations ...Nov 28, 2023 ... He has also experienced hypnagogic hallucinations, or short-lived, disturbingly realistic imagery that tricks the brain as you're falling asleep ...1. Sort by: Mercury_NYC. • 8 yr. ago. First reason of sleep paralysis is because you aren't sleeping enough. Maybe you work odd hours. Maybe on weekends you stay up until 2am, then sleep in until 10am, then Sunday you have to switch back to a "normal" schedule and you try to fall asleep by 11...but really that becomes 12am and on Monday night ...Sleep paralysis happens when you wake up during the dream phase of sleep. During this period, your brain turns off signals to the rest of your body to keep it from moving or acting out your dreams ...We're all busy, but sometimes we go through periods where the work piles up and it seems like it might never end. You might have so much work that it's too intimidating to even sta...When in sleep paralysis, I recited "In the name of Jesus Christ I rebuke you" and it suddenly went away. I've done this on some occasions now, which is good. The incubus is gay. I have no problem with gay people. The incubus puts its thing in my rear. And as reluctant as I am to say this, it is pleasurable. The most pleasure I have felt.The cures and demons of sleep paralysis. Sleep paralysis was once known by the term ‘night-mare’ and associated with demonic possession. Historic treatments included bloodletting and shaving the head. Science can now explain the disorder, but it is still a frightening experience. Words by Sarah Jaffrayaverage reading time 6 minutes 11 May 2016.Sep 8, 2008 · Incubus Attack Are people visited by demons during the night? Posted Sep 08, 2008 . SHARE. TWEET. EMAIL. MORE. SHARE. ... This is the first time I had heard of sleep paralysis or incubus. The ... Apr 22, 2023 ... 405K Likes, 2155 Comments. TikTok video from Nostalgic Latino (@thenostalgiclatino): “It's a battle. @rub_u2 #sleepparalysis ...Sleep paralysis happens when consciousness overlaps with the muscle atonia phase of REM sleep. In simpler terms, the brain is wide awake and lucid while the …Apr 1, 2013 · Sleep paralysis experiences are almost certainly behind the myths of the incubus and succubus, demons thought have sex with unsuspecting humans in their sleep. In many cases, MacKinnon said, the ... Aug 29, 2019 · Sleep Paralysis and Demons. ... The incubus is a demon that will come to women in the night and eventually it will have sex with them. It is believed that certain incubi can impregnate a woman ... Introduction. The incubus phenomenon is a paroxysmal sleep-related disorder in which patients experience sleep paralysis and compound hallucinations. The symptoms of this phenomenon contain: sensed presence, fear, visual and auditory hallucinations, unusual body experiences such as out-of-body experience and feelings of floating/paralysis ...Sleep Paralysis / Old Hag Syndrome. This person is probably suffering from what psychologists call “sleep paralysis.”. Recent surveys suggest that it affects between 25 to 30 percent of the population. People also often report feeling a “presence” that is often described as malevolent, threatening, or evil. An intense sense of dread and ...Around the 1940s, scientists thought that sleep paralysis is actually a suppressed libido that comes out to the front. 25. Sleep paralysis – the ancient ”s*x demon”? There is a big possibility that legends about abusing demons (such as the succubus and incubus) have their roots from experiences of sleep paralysis.Sleep Paralysis Basics. You wake in the night, fully conscious, fully awake, but completely unable to move a muscle. It feels like something is pressing down on your chest. You see shadowy figures moving about your room. You hear dark voices whispering words you cannot make out. There is a terrifying feeling that something is in the room with ...Sleep paralysis (SP) ... incubus, and vestibular-motor (V-M). Intruder hallucinations include the sense of a presence and sensory hallucinations, such as seeing figures, hearing footsteps, and the sensation that something is pulling on the bed sheets. ... in Nigerian culture, a female demon is blamed; and Canadian Eskimos say that spells of ...In sleep paralysis, your mind wakes up, but your body does not. ... sightings of ghouls and demons, ... “In contrast to the other-oriented nature of the Intruder and Incubus hallucinations ...Apr 1, 2013 · Sleep paralysis experiences are almost certainly behind the myths of the incubus and succubus, demons thought have sex with unsuspecting humans in their sleep. In many cases, MacKinnon said, the ... Narcolepsy. A neurological disorder that can affect the brain’s control of sleep and wakefulness, narcolepsy can include periods of excessive daytime sleepiness and even instances in which a ...My experience with an incubus that has always made me question my atheism. When I was going through I hard time with depression, I was sleeping a lot at and the time was about 18-19 when I had what I can only describe as sleep paralysis, lucid dreaming, where I would have a creature visit me at night/ early hours of the morning when I was a sleep.Sleep Paralysis and Demons. ... The incubus is a demon that will come to women in the night and eventually it will have sex with them. It is believed that certain incubi can impregnate a woman ...Many sufferers of sleep paralysis claim to have seen a demonic figure hovering over their beds. Some of the core symptoms include waking up in the middle of the night feeling like someone or something is in the room with you and breathing down your neck. ... The Incubus In medieval times, there were accounts of attacks from what was …Apr 18, 2024 · Sleep paralysis is a condition marked by a brief loss of muscle control, known as atonia , that happens just after falling asleep or before waking up. In addition to atonia, people often experience hallucinations during episodes of sleep paralysis. Sleep paralysis is considered a parasomnia, which are abnormal behaviors during sleep. When in sleep paralysis, I recited "In the name of Jesus Christ I rebuke you" and it suddenly went away. I've done this on some occasions now, which is good. The incubus is gay. I have no problem with gay people. The incubus puts its thing in my rear. And as reluctant as I am to say this, it is pleasurable. The most pleasure I have felt. Learn more about Meditation-Relaxation Therapy here: https://bit.ly/MeditationRelaxationTherapySleep paralysis, being paralysed upon falling asleep or awaken... They are pretty much the same thing, except incubus attacks come with hallucinations, and in my personal experience you are slightly more mobile (I can move my head slightly, etc.) whereas during a sleep paralysis I'm totally frozen (I can move my eyes and occasionally wiggle my fingers though) and they last longer. Reply. Sometimes, sleep does the opposite of calm you. If you experience sleep anxiety, try these tips to help you get the rest you deserve. Sleep anxiety can adversely impact health. But...A succubus demon, like the incubus, is a dream demon and evil spirit of the night that preys on people while they sleep. The plural form of succubus is succubi. ... Sleep paralysis and related ...7. Karabasan. Karabasan is a creature of Turkish folklore whose name means “the dark assailer” or “the dark presser.” Like many other terms, it can refer to both the state of paralysis as ...Abstract. Sleep paralysis is a relatively new term to describe what for hundreds of years many believed to be a visitation by a malevolent creature which attacked its victims as they slept. The first clinical description of sleep paralysis was published in 1664 in a Dutch physician’s case histories, where it was referred to as, ‘Incubus or ...A sleep paralysis demon, witch, ghost, beast, or other ominous creature is a hypnopompic hallucination, sometimes specifically called the incubus phenomenon. …It can also look like sleep paralysis (not all sleep paralysis is demonic). These demons can be incubus, succubus, or Lilith. Open Doors for Spiritual Spouses. A spiritual spouse is a demon. Demons can come into your life through open doors, such as the practice of witchcraft, horoscopes, astrology, ouija boards, or signs.Emrys was an incubus who liked to play sleep paralysis demon to ruin Arthur’s sleep because he was a little shit. Why Arthur hadn’t banished him yet when Emrys had, strangely enough, told him exactly how to do that, Arthur didn’t know. “You’re a menace, that’s what you are,” Arthur replied, rolling his eyes. Emrys laughed.1.-. Sleep paralysis is the perfect outlet to start astral projection. 2.-. According to the Kyballion everything is mental, literally everything. So could it be, that when someone is in sleep paralysis and see demons, incubus whatever you want to call it, it’s simply cause it’s some kind of entities or something preventing you to going in ...Sleep paralysis is a relatively new term to describe what for hundreds of years many believed to be a visitation by a malevolent creature which attacked its victims as they slept. The first clinical description of sleep paralysis was published in 1664 in a Dutch physician’s case histories, where it was referred to as, ‘Incubus or the Night-MareAug 2, 2022 · Some of the authors have attributed this disorder to a state of sleep paralysis and nightmares. The exact mechanism of this remains unclear. The earliest reports of incubus syndrome were made by a Dutch physician in 1664 where the females reports being raped by a demon and their body paralyzing in such acts. May 9, 2015 · Fear: Lower levels. End of cycle: This refers to experiencing sleep paralysis during the transition of sleep to wakefulness and tends to occur in the morning (or end of the sleep cycle). Intruder hallucinations: Unlikely (Fewer) Incubus hallucinations: Reduced intensity. Fear: Highest levels. Mostly, this phenomenon is seen at the sleep onset or at the time of waking up and is understood as occurrence of “atonia,” when the person is awake, aware about what is …A succubus is described as a sensual, lewd female demon who pursues men for sex. In Christian and Hebrew mythology, the succubus and her male counterpart, the incubus, visit men and women during their nightly sleep, lie upon their chest and press upon it, while all the while seducing them. Conjuration of these spirits can be accomplished by ... Indeed, sleep paralysis visions are a normal, healthy part of life for thousands of psychics, shamans, and explorers of the deep mind. Like lucid dreams and psychedelic encounters, SP visions present gifts and opportunities, once you get used to all the existential horror, spontaneous kundalini blasts and first chakra freak-fests. Cool Movies. Tangled. Harry Potter and the Deathly Hallows, Part 1. Megamind (Single-Disc Edition) The Chronicles of Narnia: The Voyage of the Dawn Treader [Blu-ray] This began over a year ago; I have never known much of succubus/incubi until I experienced what I believed to be an encounter. I am a 20 year old female, a.Your mind wakes before your body leaving you access to the astral dimension. These entities may trigger your sleep paralysis and feed on energy/fear. I’ve had sleep paralysis episodes where there were no entities but I could hear the astral dimension. The few times I astral projected, I encountered the demon, Bael.A succubus demon, like the incubus, is a dream demon and evil spirit of the night that preys on people while they sleep. The plural form of succubus is succubi. ... Sleep paralysis and related ...May 19, 2015 ... Have you ever felt the crushing, malevolent presence of a demon in your bed? Good news: It's only sleep paralysis.Nightmarish treatment. There is currently no prescribed treatment for sleep paralysis, but doctors suggest that making your sleep schedule regular can decrease …These spooky scenarios have been documented throughout history but experts insist they are simply sleep paralysis demons. Jump to content. ... intruder, incubus, and vestibular-motor (V-M ...Sleep paralysis is a kind of parasomnia where the brain wakes before the body does. ... I was sure a demon was sitting on top of my chest, gleefully trying to choke me. And this time, I couldn’t peacefully drift off to sleep. ... This hallucination, according to the Sleep Foundation, was an incubus one, one of three common categories of sleep ...When someone experiences sleep paralysis, these two things occur while a person is conscious, with his or her eyes open, Sharpless said. This means that the dreams are technically hallucinations ...People tend to think of hallucinations as something fuzzy and unclear but it's a common misconception, they feel very real. Sleep paralysis feels very real, as real as any dream does when you’re not thinking too hard about it. Anyone who starts telling you about incubi/succubi is either 1.The sexual demon wants to live in the person’s body and soul. The devil gives nightmares of sexual acts and completely controls sleep.Rape in sleep Paralysis Sleep paralysis is a phenomenon that usually takes place in the middle of the night when an individual wakes up and is unable to move.Attacks are typically accompanied by sleep paralysis and compound hallucinations involving a creature sitting or lying on the thorax, exerting …As the name suggests, sleep paralysis is the inability to move even if you feel wide awake. The sensation can last for several minutes, however, sleep paralysis episodes may be experienced differently from person to person: The level of awareness, for example, varies: from completely awake and aware of the surroundings to partial …May 9, 2015 · Fear: Lower levels. End of cycle: This refers to experiencing sleep paralysis during the transition of sleep to wakefulness and tends to occur in the morning (or end of the sleep cycle). Intruder hallucinations: Unlikely (Fewer) Incubus hallucinations: Reduced intensity. Fear: Highest levels. Incubus dreams and sleep paralysis are often closely linked. Both involve vivid and terrifying experiences. It can leave a lasting impact on those who experience them. ... The incubus is a male demon believed to prey on females during sleep. However, men can also experience similar dreams, with the female counterpart to the incubus …Sleep paralysis may include hallucinations, such as an intruding presence or dark figure in the room, these are commonly known as sleep paralysis demons, it may also include …Sleep paralysis is a parasomnia, which is a group of sleep disorders that involve abnormal experiences while a person is sleeping or transitioning between wakefulness and sleep.. During a night of sleep, people move through several sleep cycles, each consisting of four sleep stages.One of these stages, called rapid eye …Introduction. The incubus phenomenon is a paroxysmal sleep-related disorder in which patients experience sleep paralysis and compound hallucinations. The symptoms of this phenomenon contain: sensed presence, fear, visual and auditory hallucinations, unusual body experiences such as out-of-body experience and feelings of floating/paralysis ...A big list of sleep paralysis jokes, submitted and ranked by users. ... I now know the truth behind my sleep paralysis demon.....it was trying to protect me from the movie cats. ... dream narcolepsy rem sleep ghost sleep nap incubus hypnagogic hallucination somniatory somniative morphean asleep slumber deep sleep oneirophrenia wake dream drowse ...Since the studies reviewed did not always make a strict distinction between the incubus phenomenon and isolated sleep paralysis, we carried out a cross-sectional study in a contemporary patient ...Have you ever woken up in the middle of the night and found you can't move, or even cry for help, you might have experienced sleep paralysis.An incubus ( pl.: incubi) is a demon in male form in folklore that seeks to have sexual intercourse with sleeping women; the corresponding spirit in female form is called a succubus. Parallels exist in many cultures. You can help expand this article with text translated from the corresponding article in French.Sleep paralysis is more common than you may think. In a recent UK study, nearly 30% of respondents said that they had experienced at least one episode of sleep paralysis in their lifetime. A ... Incubus, 1870. In Western medieval legend, an incubus (plural incubi) is a demon in male form supposed to lie upon sleepers, especially women, in order to have sexual intercourse with them. They are also believed to do this in order to spawn other incubi. The incubus drains energy from the woman on whom it lies in order to sustain itself, and ... A "sleep paralysis demon" is a term often used to describe the terrifying hallucinations that some people experience during an episode of sleep paralysis. Sleep paralysis is a parasomnia (or sleep disorder) in which a person is fully awake and aware but cannot move or speak. It’s often accompanied by the perception of a sinister …Al-Jathum is the kabus (incubus, evil spirit, nightmare) that descends upon a person in his sleep. Ibn al-Manzur said: “Al-Jatham or al-Jathum is the kabus that descends upon a person at night… the one that descends upon a person when he is sleeping is called al-jathum.” (Lisan al-‘Arab, 12/83) He also said: “The kabus is the one …Interestingly, males and females have been found to suffer bouts of sleep paralysis equally. Hallucinations Through a number of studies, several types of hallucinations have been linked to sleep paralysis. These include the belief that there is an intruder in the room, the presence of an incubus or demon, and the sensation of floating.Sleep paralysis happens when consciousness overlaps with the muscle atonia phase of REM sleep. In simpler terms, the brain is wide awake and lucid while the …Sleeping sickness is an infection caused by tiny parasites carried by certain flies. It results in swelling of the brain. Sleeping sickness is an infection caused by tiny parasites...The Sleep Demon. The Nightmare (as illustrated in the header of this article) is a 1781 oil painting by Swiss artist Henry Fuseli. It depicts a woman, asleep, with a horrific incubus sitting on her chest. The weight of the entity burdens the victim’s chest, alluding to the difficulty in breathing and the sensation of dread that are commonly ...You can't control every factor—but you can set yourself up for the best sleep possible. We all know getting a good night’s sleep is important, but too often, we just settle for the...Used with permission. In folklore, incubi (always male) and succubi (always female) were demons who would sexually assault people in their sleep - the horrifying sensation of sleep paralysis, where you wake up and are unable to move, was known as ''incubus'' as late as Victorian times. Originally, these demons were not vampiric, had no need to ...Working during the height of the Enlightenment, the so-called “Age of Reason,” the Swiss-English painter Henry Fuseli (born Johann Heinrich Füssli) instead ... They are pretty much the same thing, except incubus attacks come with hallucinations, and in my personal experience you are slightly more mobile (I can move my head slightly, etc.) whereas during a sleep paralysis I'm totally frozen (I can move my eyes and occasionally wiggle my fingers though) and they last longer. Reply. About the show. Author, speaker, and researcher Vicki Joy Anderson explores the fringe and paranormal with a particular focus on terrifying sleep paralysis and night terrors. In the first half, she discussed these disturbing sleep phenomena and entities associated with them, some with ancient origins, including Lilith, Lamashtu, and the …Sleep Paralysis Basics. You wake in the night, fully conscious, fully awake, but completely unable to move a muscle. It feels like something is pressing down on your chest. You see shadowy figures moving about your room. You hear dark voices whispering words you cannot make out. There is a terrifying feeling that something is in the room with ...Henry Fuseli's "The Nightmare" may have been inspired by the chest-crushing sensation and hallucinations of sleep paralysis. ... —The demon attacks at night: Explaining the Incubus phenomenonJun 27, 2016 · Sleep Paralysis. Sleep paralysis is the sensation of being unable to move as a person is entering or leaving a rapid eye movement (REM) sleep state. This is the time when people usually dream and the body’s muscles are relaxed even to the point of paralysis – which may be to stop a person from acting out his/her dream. The incubus or "that which lies upon" is a masculine, shapeshifting demon that takes the form of an attractive man to engage sexually with a female victim. The succubus or "that which lies beneath," serves as the feminine counterpart, preying upon male victims in the guise of a beautiful woman.Sleep paralysis (SP) is a state associated with the inability to move that occurs when an individual is about sleeping or just waking. ... The second factor, called “Incubus” is associated with pressure on the chest, breathing difficulties, and chest pain. ... Gordon S. Medical condition, demon or undead corpse? Sleep paralysis and the ...

Nov 23, 2017 · Somewhat confusingly, epidemiological studies on the incubus phenomenon are often studies on sleep paralysis in disguise, as if the two were interchangeable phenomena. However, sleep paralysis is a physiological state of atonia that recurs several times during a normal night’s sleep, of which we are completely unaware as long as we do not ... . Cdta 602

incubus demon sleep paralysis

7. Karabasan. Karabasan is a creature of Turkish folklore whose name means “the dark assailer” or “the dark presser.” Like many other terms, it can refer to both the state of paralysis as ...It actually sounds like sleep paralysis.I used to experiencd it very often early in the morning or afternoon and the sexual ones mosly come when there is unreleased sexual tension.Sometimes you can even control the touching with your mind if you have experienced enough to recognize it.I know you think you are fully awake but you aren't, it will go away eventually so don't freak out, even tho ...Sleep paralysis is characterized by the body and musculature being rendered completely immobile as a result of REM (rapid-eye movement) atonia. During this REM stage, we may experience dream-like images and perceptions. A common entity that we perceive is that of a demonic entity (e.g. an Incubus or Succubus).Aug 29, 2019 · Sleep Paralysis and Demons. ... The incubus is a demon that will come to women in the night and eventually it will have sex with them. It is believed that certain incubi can impregnate a woman ... Sleep paralysis is a relatively new term to describe what for hundreds of years many believed to be a visitation by a malevolent creature which attacked its victims as they slept. The first clinical description of sleep paralysis was published in 1664 in a Dutch physician’s case histories, where it was referred to as, ‘Incubus or the Night-Mare As life gets more hectic, it is all too easy to go without sleep. In fact, many Americans only get 6 hours of sleep a night or less. As life gets more hectic, it is all too easy to...An incubus (plural incubi) is a demon in male form supposed to lie upon sleepers, especially women, in order to have sexual intercourse with them, according to a number of mythological and legendary traditions. Its female counterpart is the succubus. An incubus may pursue sexual relations with a woman in order to father a child, as in the ...Ive climaxed during sp pretty sure i got real demons attached me at this point also a succubus on top of me once. No way! I had a similar experience. I'd had sleep paralysis since age of 16. The first experience was absolutely horrifying to the point it … People tend to think of hallucinations as something fuzzy and unclear but it's a common misconception, they feel very real. Sleep paralysis feels very real, as real as any dream does when you’re not thinking too hard about it. Anyone who starts telling you about incubi/succubi is either 1. Sleep paralysis is a haunting sleep disorder that can affect many people, and is caused by a simple overlap of waking up and rapid eye movement. ... three major categories; based on frequency and perceived vividness or intensity. The three categories are intruder, incubus, and vestibular-motor (VM) experiences. ... demons, and even aliens ...May 11, 2015 · Sleep paralysis is characterized by the body and musculature being rendered completely immobile as a result of REM (rapid-eye movement) atonia. During this REM stage, we may experience dream-like images and perceptions. A common entity that we perceive is that of a demonic entity (e.g. an Incubus or Succubus). Sleep Paralysis / Old Hag Syndrome. This person is probably suffering from what psychologists call “sleep paralysis.”. Recent surveys suggest that it affects between 25 to 30 percent of the population. People also often report feeling a “presence” that is often described as malevolent, threatening, or evil. An intense sense of dread and ...Sleep Paralysis is the inability to move or speak while being awake. It is a frightening experience that can often be tied to hallucinations, sleep paralysis demons and sleep disorders.Disrupted sleep is often part of autism for adults and children alike, but it’s possible to improve your sleep and wake up feeling rested. If you or your child are autistic, you li...Apr 20, 2018 · In sleep paralysis, your mind wakes up, but your body does not. ... sightings of ghouls and demons, ... “In contrast to the other-oriented nature of the Intruder and Incubus hallucinations ... As life gets more hectic, it is all too easy to go without sleep. In fact, many Americans only get 6 hours of sleep a night or less. As life gets more hectic, it is all too easy to....

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